You will not hear any of these facts or ideas from your typical doctor or dermatologists. Why is that? Think about it, when you go see a doctor what usually happens? They will ask you what is the problem? When you respond to the question you are thus telling him or her, your symptoms. Once the doctor knows your symptoms he will then prescribe to you some type of medication or drug to suppress the symptoms. That is just the way the system works.
There are numerous ways to fight acne. Wash your face with mild sop and warm water at least twice a day. Never scrub your face, just use a soft towel and pat dry. You can also use a good face wash to keep your skin free from oil and dirt. If you use make ups, then try using 'oil free' cosmetics. Don't press or touch or squeeze pimples, as the pus in it will cause an infection which will leave a scar or mark. Stick on to a good vegetarian or vegan diet which is very healthy. As you know, meat and dairy products contain too much of cholesterol and fat. Eat loads of fresh vegetables and fruits. If you develop too much of pimples or oil, consult a dermatologist who will prescribe you a medicated soap or lotion to treat you acne.
Drink plenty of water (8-10 glasses per day). Water washes away toxins from your body and keeps you and your skin healthy.
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