What should you eat to help prevent cystic acne

« ...If you notice a dryness of the skin, using a moisturizer should help. In fact, it could also help your blemishes since we should know that acne is worsened by dryness of the skin. You say a skin is healthy when it is clean and well moisturized. You can try to use moisturizer to help the problem with the dry skin. This could help your blemishes as well since many times acne is fueled by dry skin problems. A healthy skin is one that is well moisturized and clean. I do hope we are not getting set to wash the hell ( or acne ) out of our faces and then nourish it with lots of oil because of the last statement about a healthy skin? When we say clean, we do not mean washing the face several times a day. This will in fact worsen the situation as the skin would get irritated. Washing the face twice a day is quite enough. You clean your face to remove any oil, dirt, and pollutants from the air or make up because if you do not, the remains could result in bacteria seeping into your pores. Unfortunately, there are almost always bacteria in your pores. Whatever acne product we use tries to get rid of them and whenever that is achieved, you end up with a pimple free face....
...Acne treatments begin with figuring out what type of skin you have. The treatment must address both inflammation and acne bacteria, and always aim to avoid acne scarring. You can treat acne with Benzoyl Peroxide for short-term control of bacteria not without long-term skin damage. By knowing what type of skin you have you will know what type of treatment you need to use. Most treatments will tell you whether they are for dry, oily or normal skin....»
Read More: how-remove-acne.blogspot.com

«...Out of all of the natural remedies to clear a face of acne I have found that sleeping with a long sleeve shirt can do wonders. Yes thats right, always sleep with a long sleeve shirt if you suffer from acne. The grease from your arms actually rubs up against your face and clogs your pores which creates more pimples. Trust me, I have tried this with great success. I suspected it during school one day, after I would sleep in class I would notice that my face would break out more....»
Full Text: http://best-acne-remedies.blogspot.com

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